In this short video I highlight five easy to action strategies for improving your diet before your next IVF cycle. The body of evidence is GROWING that indicates that what we eat can influence the egg quality and success of your next IVF cycle. With the egg maturation process taking around 3 months it is important to get started early – but don’t let that stop you if your cycle is next week, it all helps.
This isn’t something else to beat yourself up about or worry about but something that you have to ability to control. And if you fall off the wagon… just hop back on tomorrow! And remember this is for information purposes only, we are all individual so make sure you check with your health practitioner to check these suggestions are right for you.